Thursday, August 18, 2011

How do you guys sleep?

It usually takes me at least an hour to fall asleep. I roll around, shift, pull my blankets tighter, blabity blabity bla. Apparently the average time to fall asleep is 7 MINUTES! No. No. Not me. I don't know how other people do it, I just have way too many things on my mind to fall asleep. I tried counting sheep, but that doesn't work. Leave me some tips on how to fall asleep. Please I really need it.


  1. Try Animal PM. Knocks me out and great for your health.

  2. Try to make the room that you are sleeping in more relaxing (IDK light up some candles, whatever works for you) and you will fall asleep in no time. I used to be insomniac.

  3. I work out frequently so I always feel tired at night and I fall asleep pretty easily. But if you find it hard to sleep, just turn off all the electrical devices and take some zinc. It will help, I promise